At a surface level everything looked rosy at Tuesday night’s Binghamton Mets Welcome Home dinner. Over 450 B-Met supporters packed Binghamton’s Holiday Inn, rabid baseball fans eager for another baseball campaign and excited to meet this years edition of B-Mets. A video of last season’s Eastern League title clinching

When preparing to get into shape for any sport, such as physical conditioning through drills, repeating the same actions over and over again can become pretty monotonous for any athlete. Baseball practices, for example, are typically jammed with drill after drill in order to improve the skills of the





